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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2016-07-17
Map of the Journey: The Progress of Insight #6: Enlightenment, Completing the Journey
39:05
Steve Armstrong
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West Coast Dharma
:
Map of the Journey: The Progress of Insight
2016-07-17
Meditation for Pain 6: Balance and Equanimity
61:09
Oren Jay Sofer
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Guided meditation for relaxation. Importance of balance when practicing with pain and tools for cultivating balance in midst of pain.
Spirit Rock Meditation Center
2016-07-17
Map of the Journey: The Progress of Insight #5: Refining the Knowledge of Dukkha
43:44
Steve Armstrong
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West Coast Dharma
:
Map of the Journey: The Progress of Insight
2016-07-17
Meditation for Pain 5: Wisdom Q&A
25:50
Oren Jay Sofer
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Q&A on self-judgement, self-identity, and severe pain.
Spirit Rock Meditation Center
2016-07-17
Meditation for Pain 4: Cultivating Wisdom
52:09
Oren Jay Sofer
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How to develop wisdom with pain to shift relation into a transformative experience rather than oppressive. Guided meditation for practicing with wisdom.
Spirit Rock Meditation Center
2016-07-17
Meditation for Pain 3: Q&A
20:23
Oren Jay Sofer
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Q&A on isolation, practicing with opiods, and the middle path of being.
Spirit Rock Meditation Center
2016-07-17
Meditation for Pain 2: Four Ways to Practice with Physical Pain
28:45
Oren Jay Sofer
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Sharing reflections on intentions and explorations into what pain is. Overview of the four basic ways of practicing with pain.
Spirit Rock Meditation Center
2016-07-17
Meditation for Pain 1: Introduction
20:42
Oren Jay Sofer
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Grounding meditation for practicing with pain and intention setting for the day. Introduction into topic of meditation in pain and illness.
Spirit Rock Meditation Center
2016-07-17
Meditation for Pain - all day recording
5:48:46
Oren Jay Sofer
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Spirit Rock Meditation Center
2016-07-17
Day 4 Morning Sit with Instructions: Metta Practice Benefactors
29:57
Nikki Mirghafori
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Spirit Rock Meditation Center
:
July Metta Retreat
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