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Dharma Talks in English
2015-12-05 Freeing Yourself from the Inner Critic - Part Four 27:30
Mark Coleman
Learn how to be more free from the torment of the inner critic.
Spirit Rock Meditation Center

2015-12-05 Freeing Yourself from the Inner Critic - Part Three 41:11
Mark Coleman
Learn how to be more free from the torment of the inner critic.
Spirit Rock Meditation Center

2015-12-05 Freeing Yourself from the Inner Critic - Part Two 44:36
Mark Coleman
learn how to be more free from the torment of the inner critic.
Spirit Rock Meditation Center

2015-12-05 Freeing Yourself from the Inner Critic - Part One 39:48
Mark Coleman
Learn how to be more free from the torment of the inner critic.
Spirit Rock Meditation Center

2015-12-05 Day 5: Morning Sit with Instructions 44:59
Teja Bell
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-04 Qigong in Loving Presence 58:06
Teja Bell
The foundation & the guiding principles of the confluence of the dharmic streams of metta practice & qigong.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-04 Going For Refuge 42:41
Chas DiCapua
What Is It We Are Taking Refuge From? How does refuge in the Buddha, Dhamma, Sangha actually give us the protection we are seeking
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge

2015-12-04 Day 4: Afternoon Sit with Instructions: Forgiveness Practice and Metta towards a difficult person 49:46
Dori Langevin
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-03 The Fierce Heart 56:54
Spring Washam
Stories to awaken the heart of Compassion
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-03 "Letting Your Heart Break." 48:05
James Baraz
Like many, I was speechless upon hearing the news of the latest senseless mass shooting in San Bernardino. When we hear such incomprehensible news that breaks the heart or we are going through our own personal heartbreak, how can we hold it all? I don't profess to have the answers, but perhaps we can explore together in a useful way. I hope you join us.
Insight Meditation Community of Berkeley IMCB Regular Talks

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