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Dharma Talks
2016-05-21 The heavenly abodes compassion 60:51
Nikki Mirghafori
This talk introduces the four heavenly abodes (Brahma Viharas), their relationship to one another, they're near and far enemies and a range of motivations for practice. The second half of the talk is dedicated to the practice of compassion, the second of the four Brahma Viharas
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-21 11) Vesak Talk 54:52
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-21 Meditation Instructions 26:08
Sayadaw U Tejaniya
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-21 Day 4 Sitting/Instructions 58:40
Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-21 C 1 Group Interview 2:05:56
Sayadaw U Tejaniya
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-21 B 1 Group Interview 1:56:33
Sayadaw U Tejaniya
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-20 Reflections on the Day's Practice 7:43
Steve Armstrong
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-20 Recollection: touching the sacred 64:57
Ajahn Sucitto
Conscious recollection (eg of Buddha and of death) uses the doing thinking mind to touch and enter the citta as heart. This shifts us out of our personal mindset into the mind-tone of the sacred.
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-20 The Joy of Awakening 65:34
Howard Cohn
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Hindrances in metta practice 52:18
Winnie Nazarko
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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