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Dharma Talks
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2016-05-12 Ecology of the Heart 29:20
Ayya Anandabodhi
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Dhamma Reflection
Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-12 Mindfulness for Liberation: from Breathing to the Four Noble Truths 65:13
Ajahn Sucitto
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Mindfulness as a practice begins with bare attention to sense – contact, establishing safety, ground and balance. Breathing trains us in terms of proper attunement. This non-grasping awareness gives fruition in the Four Noble Truths.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-11 The 3 Refuges as Support for Practice 37:59
Ayya Santacitta
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Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-11 Conscious Prayer - Finding Refuge in Loving Awareness 66:25
Tara Brach
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Prayer is a communing with our enlarged being. This talk examines less conscious forms of prayer, and how we can evolve the power of our prayers by opening into the depth of our longing, and reaching toward our true belonging.
Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

2016-05-11 Aligning mindfulness, attitude, and effort 44:44
Michael Grady
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Unifying attitude, effort with mindfulness practice
Insight Meditation Society - Retreat Center :  Mindfulness, Kindness and Discovery: Insight Meditation Retreat

2016-05-11 6) Thoughts 57:50
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-11 Guided Meditation on the Four Brahma Vihara 52:13
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-11 Morning Question and Response 16:45
Tara Brach
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Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

2016-05-11 Being with the Syrian Refugees in Greece -- A Presentation by John Namkung 1:14:15
Sylvia Boorstein, Donald Rothberg
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Sylvia and Donald introduce John Namkung, a practitioner of the Wednesday community at Spirit Rock. John reflects on why he decided to help the refugees. He presents photos and videos of his experiences in the accompanying PowerPoint presentation.
Spirit Rock Meditation Center
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2016-05-11 Meditation: Space of Awareness 35:22
Tara Brach
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Awake awareness includes both the foreground of bodily sensations, thoughts, feelings and sounds, and the background of open, still presence. In this meditation we explore discovering interior space and aliveness, and the continuous space that all existence arises and passes in. Resting as a boundless sea of awareness, we are fully open to the changing waves of experience.
Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

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