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Dharma Talks
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2016-05-11 Meditation: Space of Awareness 35:22
Tara Brach
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Awake awareness includes both the foreground of bodily sensations, thoughts, feelings and sounds, and the background of open, still presence. In this meditation we explore discovering interior space and aliveness, and the continuous space that all existence arises and passes in. Resting as a boundless sea of awareness, we are fully open to the changing waves of experience.
Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

2016-05-11 Taking Refuge in the Way Things Are. 41:03
Ayya Santacitta
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Morning Instructions Day Two
Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-11 The Process and Development of Spiritual Authorities [ Indriya ] 57:27
Ajahn Sucitto
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The 5 indriya arise from the grounded citta – they lead the meditation process. Without these we unnecessarily re-activate samsaric processes: perfectionism, projection, self-criticism. Get on the right track!
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-11 Reflection on Citta as Responsive Sentiency 20:58
Ajahn Sucitto
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Our awareness touches and responds. To set it in line with Dhamma, we use the occasion to bring forth, to offer heart – so that it can open. This is Dhamma practice, Sangha is the human individual quality of our subsequent endeavor.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-10 Guided Meditation on Breathing 20:34
Ajahn Sucitto
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Get the body grounded, set the spine, sense the balance. Trace the rhythm of breathing, apply some tuning, let its energy spread through the body. Enjoy.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-10 Applying the Practice 44:26
Ayya Anandabodhi
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Evening reflection on how we need to apply the practice differently as our path progresses - and a reminder of how we can get caught by the hindrances, and how to get un-caught.
Spirit Rock Meditation Center :  Taking Refuge In What Is True
In collection: Developing Our Practice

2016-05-10 Becoming Freedom 48:31
Andrea Fella
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Andrea Fella gave the fifth talk in a seven-week series on lesser known Buddhist teachings titled "Thus Have I Heard." This talk discusses early teachings by the Buddha contained in the Sutta Nipata, wherein the Buddha addressed suffering and its causes, such as clinging to sense pleasures and views.
Insight Meditation South Bay - Silicon Valley
In collection: Thus Have I Heard

2016-05-10 Tuning the Instrument of the Body 58:58
Ayya Santacitta
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Guided Meditation Day 2
Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-10 Refuge in Awareness 45:48
Ayya Anandabodhi
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Morning reflection on developing awareness of changing states.
Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-10 Path: Kamma and it’s ending – in body and mind 65:44
Ajahn Sucitto
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Citta moves through Kamma, not through space-time. It is triggered by ‘old Kamma’ – perceptions, attitudes, personality programs. It keeps recreating these unless there is direct insight – the Kamma that ends Kamma.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

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