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Dharma Talks
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2016-04-24 Guided Meditation Forgiveness 48:41
Marcia Rose
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Mountain Hermitage :  2016 Spring Month Long Hermitage Retreat

2016-04-24 Group Interview D 1:53:34
Sayadaw U Tejaniya
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Pauenhof Center :  Germany Retreat with Sayadaw U Tejaniya

2016-04-24 From Perfection To Possibility To Patience 38:02
Alex Haley
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Common Ground Meditation Center :  Weekly Dharma Series

2016-04-24 Equanimity: Finding Balance in Our Practice 2:55:56
James Baraz
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This daylong includes general talks on the theme of cultivating equanimity into your dharma practice. In addition to the talks and discussion, I offer the following practices with instructions that can be used to incline the mind toward equanimity (edited to remove lengthy periods of silence during the guided meditations): Practice #1 - Seeing things as they are Practice #2 - Looking through the lens of impermanence Practice #3 - Looking through the lens of vedana (feeling tone; 2nd foundation of mindfulness) Practice #4 - Equanimity with Big Mind meditation Practice #5 - Equanimty using traditional Brahma Viharas phrases
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-04-24 Remarks on Walking Meditation 13:10
Ajahn Sucitto
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Without pushing forward, without having a goal, experience the motion and flow of walking. Allow citta to pick up the embodied signal in movement – and come home.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

2016-04-24 Morning Instruction Day 2 37:53
Sayadaw U Tejaniya
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Pauenhof Center :  Germany Retreat with Sayadaw U Tejaniya

2016-04-24 Embodied awareness 37:00
Thanissara
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Mindfulness of body and feeling. Working the jhana factors as support
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2016-04-24 AM Dhamma Talk: Resonance between Citta and Body 33:38
Ajahn Sucitto
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In the embodied state body and mind are not separate. The somatic sense, or internal sense, is a mirror of what's happening to citta. This sense is more accurate than thoughts – which tend towards an abstraction that diverts awareness from unpleasant feeling.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

2016-04-24 AM Puja: Puja Makes Way for the Unspoken 13:43
Ajahn Sucitto
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The instinctive tuning in and atmospherics of puja help the person to stand behind what's going on and tune in to the timeless conversation of the sacred.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

2016-04-23 Remembering to be here 58:25
Thanissara
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Journey into consciousness and presence through the use of attention and metta
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

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