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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-12-29 Das Offensichtliche begreifen 53:52
Fred Von Allmen
Mit Vergänglichkeit und Tod umgehen
Meditationszentrum Beatenberg

2015-12-29 Chanting 19:23
Ajahn Sucitto
Uttama Bodhi Vihara :  Meditation Retreat with Luang Por Sucitto in Uttama Bodhi Vihara (UBV)

2015-12-29 Beautiful, Gentle Quality of Awareness 26:28
Ajahn Sucitto
Viveka, stepping back, is about adjusting attention and energizing in a different way. Morning chanting, for example, is a beautiful way to bring up energy. It’s not about doing or making something happen. Rather, it’s very much towards stillness. Most cittas will benefit from the inner stability of the body, where the nervous system is awake but not firing, stirring, agitated.
Uttama Bodhi Vihara :  Meditation Retreat with Luang Por Sucitto in Uttama Bodhi Vihara (UBV)

2015-12-28 Developing Awareness 48:15
Ayya Anandabodhi
New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-28 It's all Part of the Process: Inspiration, Aspiration, and Orientation 47:20
Nikki Mirghafori
A first night of retreat talk, providing an orientation and overview of the practice.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2015-12-28 Day One, Metta Instructions 29:28
Marvin Belzer
Spirit Rock Meditation Center New Year's Teen Retreat

2015-12-28 Attitudes that Support Mindful Presence: Acceptance, Kindness, and Curiosity 63:56
Hugh Byrne
An essential element of mindfulness practice is to cultivate a willingness to be with our experience just as it is. Consciously cultivating qualities of deep-rooted acceptance, kindness, and interest in our experience supports freeing our minds and opening our hearts.
Insight Meditation Community of Washington DC 2015 IMCW New Year Retreat: Awakening the Heart of Compassion

2015-12-28 Meditation: Metta - Technology for Conditioning 40:07
Ruth King
In this guided offering, we explore Metta as a technology — a software upgrade we put into the hardwiring of our conditioning that requires a learning curve AKA practice.
Insight Meditation Community of Washington DC 2015 IMCW New Year Retreat: Awakening the Heart of Compassion

2015-12-28 The Thinning of the Self 2:06:57
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-12-28 Bodycontemplation - Guided Meditation 51:04
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

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