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Dharma Talks
2014-10-30 Equanimity - Bring Balance In Our Life 61:57
Bhante Buddharakkhita
Equanimity is a mental quality of the heart and mind which has a balance as regard to beings, situations and mental states.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-30 Unpacking Some of the Fruits of Practice 50:30
Matthew Brensilver
On the development of ethical alignment, inner safety, relaxing the vigilance of self-clinging and feeling like our life is complete even though we die.
Spirit Rock Meditation Center Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-30 Removing the Barriers to Love (Retreat Talk) 66:09
Tara Brach
In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakening that unfolds when we deepen our commitment to seeing what is happening inside us. Only then can we see another with clear eyes, and realize the love that arises from our inherent Oneness.
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-31 Mindfulness Of Vedana 44:44
Brian Lesage
Being aware of the pleasant, unpleasant, and neutral flavors of our experience, is a gateway to liberation
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-31 Thought Based and Sense Based Reality 61:27
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-31 Widening Circles-Practicing Metta in Everyday Life, in the World 63:10
Donald Rothberg
We explore ways to bring the formal practice and spirit of metta(loving kindness) into our individual, relational and collective practice in the world; with some suggestions, poems and stories.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-11-01 Guideline: Pause 46:13
Gregory Kramer
guided sati -> Pause/this body �I�/Body Parts/How is practice
Insight Dialogue Community (Barre Center for Buddhist Studies) Insight Dialogue Retreat

2014-11-01 Eight Vicissitudes and Contentment 51:04
Susie Harrington
How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.
Sky Mind Retreats

2014-11-01 Guideline: Relax 17:52
Gregory Kramer
How we meet the moment. Tranquility of body, tranquility of mind
Insight Dialogue Community (Barre Center for Buddhist Studies) Insight Dialogue Retreat

2014-11-01 Relax: Exploration of Relational difficuulty 20:45
Gregory Kramer
Contemplation on stress in a human system�taking turns, with reflection (Ab-Ba-AB); qualities to bring non-decline
Insight Dialogue Community (Barre Center for Buddhist Studies) Insight Dialogue Retreat

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