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Dharma Talks
2015-12-03 Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy) 48:22
Tempel Smith
Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-03 3rd Noble Truth 60:36
Pascal Auclair
True North Insight TNI Regular Talks

2015-12-03 Day 3 Morning sit with Instructions 46:34
Dori Langevin
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-02 Conscience du corps, des états mentaux, et conscience de soi 59:06
Pascal Auclair
True North Insight TNI Regular Talks

2015-12-02 Metta as Muse 65:49
Dori Langevin
Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-02 Instructions et méditation guidée d’une vingtaine de minutes 32:14
Pascal Auclair
True North Insight TNI Regular Talks

2015-12-02 Q&A 68:02
Joseph Goldstein
A recording of young Dhammaruwan played near the beginning and at end
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-12-02 "One Who Set Out to Study Fear" 66:18
Donald Rothberg
An exploration of the importance, personally and socially, of practicing with fear. We work especially with these tools: (1) mindfulness and the study of fear (What is fear? How does it manifest in the body, emotions, and thinking); (2) heart practices like metta and compassion; and (3) developing wise and skillful responses.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-12-01 Launching your Loving-Kindness Practice 61:24
Tempel Smith
An opening night talk of a metta retreat combining Loving-Kindness practice and Qi Gong.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-01 Wise Speech 50:55
Brian Lesage
This talk offers reflections about wise speech in the context at the end of a retreat and the context of our lives in general.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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