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Dharma Talks
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2016-01-03 The Buddha's Path of Well-Being and Happiness - Afternoon Session 2:35:37
Howard Cohn
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This day of Insight Meditation will follow the Buddha's Way of Mindfulness, Concentration and Love, illustrating how each of us can move from clinging and attachment to freedom, from confusion to clarity and from tension to ease of well-being.
Spirit Rock Meditation Center

2016-01-03 The Buddha's Path of Well Being and Happiness - Morning Session 3:17:10
Howard Cohn
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This day of Insight Meditation will follow the Buddha's Way of Mindfulness, Concentration and Love, illustrating how each of us can move from clinging and attachment to freedom, from confusion to clarity and from tension to well- being.
Spirit Rock Meditation Center

2016-01-03 Morning Meditation Instructions - Receptivity 56:20
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 The Four Or Five Elements 1:10:11
Catherine McGee
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Attending to experience through the lense of the elements, fire, water, earth, air and space. Expanding the range of ways of knowing and seeing experience returns us to the sacred.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 Metta Practice 41:36
Pascal Auclair
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Instructions and guided meditation
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 Keep Coming Back: Dharma, Recovery and Renewal - Afternoon Session 2:09:23
Kevin Griffin
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This daylong retreat focuses on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment or maintaining our program and practice.
Spirit Rock Meditation Center

2016-01-02 Keep Coming Back: Dharma, Recovery and Renewal - Morning Session 2:18:52
Kevin Griffin
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This daylong retreat focuses on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment or maintaining our program and practice.
Spirit Rock Meditation Center

2016-01-02 Being Awareness - Guided Meditation 15:29
Ayya Santacitta
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Aloka Vihara Forest Monastery (Angela Center)

2016-01-02 Morning Instructions - Hinderances 53:10
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 It’s Like This Now 58:51
Ajahn Sucitto
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This one slogan can be a reminder of how to sustain mindfulness as we leave the retreat. What we’ll notice is that most of the time, right now there is dukkha caused by the underlying ‘me’ sense. Meditation is an essential part of our spiritual training, but not the only part. Working in community is an invaluable aspect of spiritual training – it provided a context where we can get past the ‘me’ sense and get to the ‘we’ sense.
Uttama Bodhi Vihara :  Meditation Retreat with Luang Por Sucitto in Uttama Bodhi Vihara (UBV)

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