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Dharma Talks
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2015-11-22
Many Intersections – Reflections & Guided Meditation
19:02
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Ayya Medhanandi
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Just like the Buddha, we have the potential to touch the Truth with our own mind if we follow the precise instructions he has given us. No doubt, we will cross many intersections and, at each one, we must patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. In this way, we gain the benefits of wisdom, happiness, and inner peace. A talk given at Toronto Theravada Buddhist Community in 2015.
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Toronto Theravada Buddhist Community (TBC)
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2015-11-22
In the Domain of No Fear
18:32
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Ayya Medhanandi
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The Buddha himself touched the Truth with his own mind. And so can we. It’s a purifying, intimate process - internal, invisible and crossing many intersections. At each one, we patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. The way opens for us to enter the domain of no fear and receive the gifts of wisdom, peace, and the heart’s unshakeable freedom.
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Toronto Theravada Buddhist Community (TBC)
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2015-11-22
Fictitious Noodles
21:21
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Ayya Medhanandi
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What are we doing on this planet? How do we cope with feelings of fear? Can we observe wisely and penetrate through the fictions of the mind? To abandon them, we must understand them. Ayyā Medhānandī coaches us to investigate emotions like fear and anger, viewing their characteristics as tiny fragments of physical sensation and learning how to refresh the mind in one instant. Then we touch the space of non-fear, serenity and joy within us. A talk given at Toronto Theravada Buddhist Community in 2015.
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Toronto Theravada Buddhist Community (TBC)
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2015-11-21
Why Do Beings Live In Hate?
29:37
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Ayya Medhanandi
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Has there ever been a time when the world was not filled with fear and violence? Millenia ago just as now, humans have been bound in a cycle of delusion, fear, and harm. The way out is within us – learning to find the still-point in the mind, where fleeting conditions subside. Awake to the present, anxiety and clinging bow to an inner contentment and peace. We are on the Middle Way.
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Satipaññā Insight Meditation Toronto
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