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Dharma Talks
2015-09-02 The Inexhaustible Spring of Wisdom and Compassion Within 61:04
Michele McDonald
True North Insight Freedom Through Understanding

2015-09-02 Learning to Respond, Not React 1:19:00
Tara Brach
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural wisdom, empathy and wholeness of being. By de-conditioning habitual reactivity, we are increasingly able to respond to our life circumstances in ways that serve healing and awakening.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-09-02 Meditation Instructions on Feeling Tones 37:41
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Germany

2015-09-02 The 7 Factors or Awakening 68:15
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Germany

2015-09-02 Tracking experience 1:11:54
Patrick Kearney
We examine the central activity of satipaṭṭhāna, that of anupassanā, or “tracking” experience over time. We do this by unpacking the sentence, “Here a bhikkhu, surrendering longing and sorrow for the world, lives tracking body as body … feeling as feeling … heart/mind as heart/mind … phenomena as phenomena, ardent, clearly understanding and mindful.”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-02 The Story of Bahiya Part 1 54:13
Pamela Weiss
San Francisco Insight Meditation Community

2015-09-02 Tracking the thought-stream 65:19
Patrick Kearney
A fundamental principle of satipaṭṭhāna practice is to take what distracts us, what prevents us from practising, and make it our meditation object. Here we look at using the thought-stream as meditation object. We learn how to attend to the process of thinking rather than get caught up in the contents of our thoughts.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-01 Make Me One with Everything 59:50
Lama Surya Das
Lama Surya Das speaks about his most recent book, “Make Me One with Everything, Buddhist Meditations to Awaken from the Illusion of Separation.” Becoming one with everything, by seeing through separateness, is the heart of what Lama Surya Das calls “co-meditation.” “Co” means with. So, co-meditating is not just meditating with other people, but with everything that arises. This opens the door to what Buddhists call “everyday Dharma,” which integrates mindful Dharma into daily life. Everything is the object of our meditation; there are no distractions. When we co-meditate, we are being one with everything, not against it nor apart from it. This is the meaning of “inter-being.” This is also the answer to our great loneliness and the alienation that we feel today.
Insight Meditation South Bay - Silicon Valley

2015-09-01 Enseignements 59:42
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-01 Working with the Hindrances 53:21
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Germany

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