Dharma Seed - Dharma Talks

2015-03-03 Morning Instructions Day 3 12:30
John Travis	Download Listen
Mindfulness of the breath and body
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-03 Brahma Vihara Day 3 40:08
Donald Rothberg	Download Listen
The Close Friend and Radiation Metta
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-03 Dwelling in the Living Present 39:05
Howard Cohn	Download Listen
Mission Dharma

2015-03-03 Metta In Practice 57:33
Winnie Nazarko	Download Listen
How the quality of metta (goodwill) is core to the Buddhist practice in general, and how it supports and empowers insight meditation.
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-04 Morning Instructions Day 4 44:40
Winnie Nazarko	Download Listen
From Mindfulness of the Breath to Mindfulness of the Body
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-04 Permutations of Compassion 52:03
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-03-04 Brahma Vihara Day 4 31:31
Mary Grace Orr	Download Listen
Forgiveness
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-04 Q&A 48:07
Sayadaw U Jagara	Download Listen
Detailed explanation of "guarding the sense-door" as given in previous talk, with three methods
Insight Meditation Society - Forest Refuge : March 2015 at IMS - Forest Refuge

2015-03-04 No Title 1:19:26
Larry Rosenberg	Download Listen
Cambridge Insight Meditation Center

2015-03-04 Sure Heart's Release 1:18:52

Tara Brach

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The pathway to our awaken heart includes deep recognition of our barriers to love, and as we open, the courage to express our love. This talk includes a reflection and practice that can support us in inhabiting our full capacity for loving presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks