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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-10-14 Self Compassion: A Bridge To Equanimity 53:03
  Beth Sternleib
The Buddha teaches friendship is the whole path. This includes friendship with our self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-14 How we find inner space (Retreat at Spirit Rock) 61:54
  Pascal Auclair
Thoughts on spaciousness, followed by an exercise on speech
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-13 Purifying Habits Of Our Mind: Dana and Sila 63:28
  Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 The Play of Compassion and Equanimity (Retreat at Spirit Rock) 56:22
  Sharda Rogell
NO matter how much I might wish for suffering to end, it will always be an intrinsic part of our existence. Opening to this truth, awakens our heart of compassion.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-13 Metta For the Difficult 48:19
  James Baraz
Why wish happiness for those who've caused us or others suffering? How can we overcome our resistance or hurt to genuinely open our heart to them?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 Day AM Practice and Teachings: How to be with Pleasure and Displeasure (Retreat at Spirit Rock) 41:55
  Pascal Auclair
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 48:12
  Anne Cushman
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 The Third Noble Truth and Nibbana 65:16
  Guy Armstrong
The end of suffering can be understood as either permanent or temporary. In both cases, it is closely tied to the absence of selfing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-12 Firm Ground of Equanimity (Spirit Rock Retreat) 54:13
  Sharda Rogell
Life is messy. Unless we are well-established in the wisdom of equanimity, we will likely be blown around by the worldly winds of change.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-12 Day 2 -AM Practice & Teachings (Retreat at Spirit Rock) 40:39
  Pascal Auclair
Ramblings on practice and guided meditation
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

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