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CDs will no longer be available after October 1st


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-09-25 Happiness 40:02
  Zohar Lavie
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Path of Gratitude 48:20
  Mary Grace Orr
How to use all aspects of our lives as practice.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Guided Meditation: Gratitude Body Scan 42:02
  Christiane Wolf
A 45-minute guided body scan meditation with focus on gratitude and appreciation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Gratitude and Kindness 46:58
  Zohar Lavie
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 15 mins Silent then 20 mins Metta ( Loving Kindness ) 35:20
  Zohar Lavie
15 minutes of silent meditation followed by a 20 minute guided Metta ( Loving Kindness ) meditation
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Metta Guided 35:19
  Zohar Lavie
Guided Metta ( Loving Kindness ) meditation
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Instructional Practice: Mindfulness 58:26
  Mary Grace Orr
General Instructions for Mindfulness Practice, review.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Morning instructions 44:33
  Bonnie Duran
Last instructions for part one. This brief talk reviews the instructions given in the last two weeks
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-24 32 Parts of the Body Chant 9:43
  Bob Stahl
Chant of 32 Parts of the Body - 5x forward, 5x backward, 5x forward and backwards
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-23 The Shared World 58:21
  Bob Stahl
More Teaching on the 32 Parts of the Body. The Elements and why we practice, the Path to Freedom.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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