Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-05-07 Morning reflection and reflection 46:04
Ajahn Amaro
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-06 Evening, chanting and dharma talk by Ayya Khemaka 1:50:05
Ajahn Amaro, Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-06 The Noble Eightfold Path ~ Metabolizing the Past & Opening Up Our Potential (Retreat at Spirit Rock) 61:00
Ayya Santacitta
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path

2024-05-06 GM - Stabilizing the heart 48:13
Ajahn Sucitto
Cittaviveka

2024-05-06 Standing in Awareness (Retreat at Spirit Rock) 51:03
Ayya Anandabodhi
Guided standing meditation and reflection on body awareness
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path

2024-05-06 Overview of the Noble Eightfold Path (Retreat at Spirit Rock) 63:51
Ayya Anandabodhi
First morning reflection.
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path

2024-05-06 Guided standing meditation 49:06
Greg Scharf
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-05 Closing talk 21:07
Jean Esther
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-05 Dealing with emotional damage: shock, grief, anxiety 27:21
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-05-05 Chanting 57:54
Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-05 GM - That which is timeless is vital 21:26
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-05-05 Guided Meditation 30:49
Ajahn Amaro
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-05 Morning instructions 44:16
Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-04 Unentangled participation 51:03
Ajahn Amaro
Evening puja with chanting followed by a dharma talk
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-04 Wisdom (Paññâ) Parami 1:11:32
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on , 4th of May 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-05-04 The power of equanimity in relating to our worldly life 5:16
Jean Esther
This talk points to both the fruit of equanimity as well as its cultivation in meeting the challenges of being human
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-04 Guided compassion practice - with self and other 53:14
Jean Esther
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-04 Morning Instructions: Identifying feeling tones as doorways of release 17:28
Jean Esther
Identifying pleasant/unpleasant/neutral vedanā and their relationship to the five hindrances.
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-04 Evening chanting 14:40
Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-04 Meditation instructions – sitting and walking 41:05
Ajahn Amaro, Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-03 Retreat Opening - reflections 63:48
Ajahn Amaro, Ayya Khemakā, Greg Scharf
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-03 The five hindrances: doorways to waking up 48:58
Jean Esther
Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-03 Guided loving kindness practice for self and/or benefactor 24:58
Jean Esther
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-03 Eating Meditation 4:02
Jean Esther
First day of retreat - brief eating meditation instructions
True North Insight Opening to Our Lives with the Heart of the Dharma

2024-05-03 Retreat Opening - chanting 10:27
Ajahn Amaro
Insight Meditation Society - Retreat Center Monastic Retreat

2024-05-02 The Power of Collective Intelligence: The Magic in Community 48:35
James Baraz
The Buddha spoke of like-minded friendship as "the whole of the spiritual life." He encouraged us to take refuge in the Sangha. What makes community so powerful? Have you ever been part of a group that felt quite magical, where it was more than merely a collection of individual members? What are the ingredients that make a group like that come together?
Insight Meditation Community of Berkeley

2024-05-01 Opening to Dharma Practice as Artistic Endeavor 35:07
Brian Lesage
Cambridge Insight Meditation Center

2024-05-01 Meditation: Open Awareness – Relaxing Back into Presence (19:23 min) 19:23
Tara Brach
This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is aware of this changing life.
Insight Meditation Community of Washington DC

2024-05-01 Homecoming to Loving Awareness (retreat talk) 59:36
Tara Brach
We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation. As we grow familiar with the awareness and love that is our shared true nature, we naturally live from that loving, and experience a growing freedom and joy. [Spring Retreat, April 2024 – Art of Living Retreat Center]
Insight Meditation Community of Washington DC

2024-05-01 Where the internal and external come together 42:54
Ajahn Sucitto
Cittaviveka

2024-05-01 Impermanence or Becoming the Medicine We are Looking For 56:09
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-04-29 The 5th Precept: The Beauty of Ethical Integrity 31:06
Brian Lesage
Flagstaff Insight Meditation Community

2024-04-28 Two Metta 'Chants 10:27
Greg Scharf, Roxanne Dault
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-28 Remembering Our Potential 24:53
Ayya Anandabodhi
A reflection on remembering the innate potential of our heart and mind given online at 4th Sunday Dhamma.
Aloka Vihara

2024-04-28 Radiating Mettā - Instructions & Guided Meditation 37:32
Jaya Rudgard
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Be ever mindful Mogharaja 50:19
Pascal Auclair
True North Insight Guelph Retreat

2024-04-27 Talk - Mettā in Motion - a Moveable Feast 42:35
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Is consciousness mine? 67:16
Pascal Auclair
True North Insight Guelph Retreat

2024-04-27 Healthy protections for the heart 44:16
Rebecca Bradshaw
Moving from greed, hatred, and delusion to loving kindness and equanimity
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-27 Sila Pāramī - Hiri & Ottappa - Part 1/3 Daylong Retreat l Ayya Santussikā 54:38
Ayya Santussika
Karuna Buddhist Vihara

2024-04-27 Sila Pāramī - Guided Meditation Part 2 of 3 Daylong Retreat l Ayya Santussikā 58:01
Ayya Santussika
Karuna Buddhist Vihara

2024-04-27 Instructions - Tips For Steadying with the Breath, Qigong, Guided Meditation. 57:28
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Sila Pāramī - Daylong Retreat Part 1 of 3 1:11:25
Ayya Santussika
This dhamma talk, and Q&A was offered on April 27th, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center
Karuna Buddhist Vihara

2024-04-27 morning reflection: compassion 18:29
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-26 Qualities we develop for life and for liberation 65:02
Pascal Auclair
True North Insight Guelph Retreat

2024-04-26 The suffering that leads to the end of suffering 44:07
Greg Scharf
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-26 A different relationship to thoughts 66:52
Pascal Auclair
True North Insight Guelph Retreat

2024-04-25 The rich exploration of feeling tones II 59:12
Pascal Auclair
True North Insight Guelph Retreat

2024-04-25 Guided Metta Meditation 44:02
Greg Scharf
Radiating metta to all beings
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-25 The rich exploration of feeling tones I 67:43
Pascal Auclair
True North Insight Guelph Retreat

Creative Commons License