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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-10-26 Cultivating Mindfulness 60:08
  Annie Nugent
Insight Meditation Society - Forest Refuge October 2014 at IMS - Forest Refuge

2014-10-26 Lovingkindness as the Key to Liberation 57:08
  Sylvia Boorstein
This introduction to a Metta retreat presents the intention of practice (liberation and happiness), the techniques of practice, and the explanation for why these techniques work.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-10-26 Mindfulness and Sports 56:05
  Anushka Fernandopulle
Spirit Rock Meditation Center

2014-10-26 Initial Metta Instructions 14:15
  Donald Rothberg
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-10-26 The Gift of Diversity 39:29
  Jose Reissig
To truly join the world, we need to both appreciate and contribute to its diversity.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-25 Dismantling Our Addiction to What Is Not 38:59
  Jose Reissig
Too often we live inside tunnels we construct to avoid being with the real. Let us get out of the tunnels and join the world.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-24 Poems from the first Buddhist Nuns 55:16
  Carol Wilson
Poems as translated by Susan Muscott in The First Buddhist Woman
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-24 The Unadorned Awareness of What Is 42:06
  Jose Reissig
An invitation to experience life through our direct connection with our five senses and through their reverberations in our hearts and minds.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-23 Happiness At the Happiness Of Others 49:25
  Winnie Nazarko
A description of the beautiful quality of Mudita (appreciative joy) and how it can be developed
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-23 "I Just Can't Decide!" - Wise Discernment in Daily Life 58:10
  James Baraz
We are continuously faced with decisions in our lives. Some are minor while others are more significant. How can we skillfully choose between all the options?
Insight Meditation Community of Berkeley IMCB Regular Talks

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