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CDs will no longer be available after October 1st


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-09-27 Brussels Metta 3 29:20
  Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part three of three )
Sangha Seva Meditation and Metta in Brussels Aug 2016

2016-09-26 Tending Yourself, Tending the World 67:26
  Jack Kornfield
Monday Night Dharma Talk with Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-09-25 The five aggregates are not self 62:33
  Guy Armstrong
The Buddha used the description of human experience in terms of the five aggregates–form, feeling, perception, formations, and consciousness– To develop the understanding that there is no ongoing essence or self within them.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-25 Mudita offered to Self Easy Neutral All 30:47
  Zohar Lavie
Guided Mudita meditation spreading out our consciousness offered "appreciative joy" first to oneself, then to someone our relationship is easy with, then a "neutral" relationship, then to all beings everywhere.
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-25 Happiness 40:02
  Zohar Lavie
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Path of Gratitude 48:20
  Mary Grace Orr
How to use all aspects of our lives as practice.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Guided Meditation: Gratitude Body Scan 42:02
  Christiane Wolf
A 45-minute guided body scan meditation with focus on gratitude and appreciation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Gratitude and Kindness 46:58
  Zohar Lavie
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 15 mins Silent then 20 mins Metta ( Loving Kindness ) 35:20
  Zohar Lavie
15 minutes of silent meditation followed by a 20 minute guided Metta ( Loving Kindness ) meditation
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Metta Guided 35:19
  Zohar Lavie
Guided Metta ( Loving Kindness ) meditation
Sangha Seva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

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