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Dharma Talks
2016-02-07 Day 8 Brahma Vihara: Metta-Self, Benefactor and Dear Friend 42:15
  Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-06 Ways the Wise Heart Responds 62:15
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2016-02-06 Day 7 Brahma Viharas: Forgiveness Practice 43:53
  Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-06 Instructions: Gathering the Scattered Mind 61:57
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2016-02-06 Day 7 Morning Instructional Sit 43:59
  Guy Armstrong
Spirit Rock Meditation Center February Month-long

2016-02-05 Faith: Trusting the Heart of Wisdom 54:07
  John Martin
Spirit Rock Meditation Center February Month-long

2016-02-05 Befriending Ourselves, Befriending Life 56:04
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2016-02-05 Day 6 Brahma Vihara Instructions: Metta for Self, Benefactor and Dear Friend 55:25
  Guy Armstrong
Spirit Rock Meditation Center February Month-long

2016-02-05 Day 6 Morning Instructional Sit 15:54
  Sally Clough Armstrong
Spirit Rock Meditation Center February Month-long

2016-02-04 Sila (Virtue) "Additional Focus to Wise and Harmonious Speech and Communication" 54:44
  Kate Munding
I’ll be continuing the talk series on The Three Pillars of the Dharma. The theme this week is the second pillar, Sila (virtue). I’ll be giving additional focus to wise and harmonious speech/communication, a topic I’ve been hearing people are interested in.
Insight Meditation Community of Berkeley IMCB Regular Talks

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