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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-02-09 Day 10 Morning Instructional Sit: The Four Foundations 11:31
  Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-08 The Seven Factors: Working & the 4th Foundation 50:51
  Bonnie Duran
One aspect of Right view is understanding when wholesome and unwholesome mental qualities are present. The 7 factors instruct us in what to practice and how to practice.
Spirit Rock Meditation Center February Month-long

2016-02-08 Day 9 Brahma Viharas: Dear Friend 49:23
  James Baraz
Spirit Rock Meditation Center February Month-long

2016-02-08 Essence of Letting Go 36:12
  Mark Coleman
Guided Meditation from Monday Night Meditation Class at Spirit Rock on February 8, 2016
Spirit Rock Meditation Center

2016-02-08 Morning Instructional Sit Day 9: Intention 43:30
  Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-07 Morning Reflection - Investigation 8:55
  Marcia Rose
Insight Meditation Society - Forest Refuge February 2016 at IMS - Forest Refuge

2016-02-07 Day 8 Morning Instructional Sit: Vedana 45:31
  James Baraz
Spirit Rock Meditation Center February Month-long

2016-02-07 Day 8 Brahma Vihara: Metta-Self, Benefactor and Dear Friend 42:15
  Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-06 Making Friends with the Judging Mind 59:10
  James Baraz
Most of us have a strong habit of not measuring up to our idealized standards of who we would like to be. Understanding this habit with compassion and learning to skillfully work with it as practice can become a potent doorway to awakening.
Spirit Rock Meditation Center February Month-long

2016-02-06 Ways the Wise Heart Responds 62:15
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

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