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Dharma Talks
2015-05-20 Part 2: Impermanence - Awakening Through Insecurity 1:18:57
  Tara Brach
From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our capacity to live and love fully. These two talks explore the blessings of wisdom, love and freedom that naturally arise as, instead of resisting, we learn to open directly to the insecurity of impermanence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-05-20 Day Two Morning Instructions 58:39
  Steve Armstrong
Awareness, Remembering to Recognize the Present Moment
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 01 42:34
  Ruth King
Spirit Rock Meditation Center (Angela Center) Dedicated Practitioners Program Retreat

2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 03 23:42
  Ruth King
Spirit Rock Meditation Center (Angela Center) Dedicated Practitioners Program Retreat

2015-05-19 Guided Metta Body Scan 45:56
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-19 Day One Morning Instructions 58:44
  Steve Armstrong
Awareness While Sitting Instructions & Q&A
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-18 Working With Thoughts and Emotions 62:00
  Joseph Goldstein
How to understand and work with thoughts and emotions in the context of mindfulness and liberation.
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-16 Opening to Life 50:40
  Mary Grace Orr
Letting go of the stories we have about ourselves. A personal talk of a journey including Burning Man and purple hair.
Spirit Rock Meditation Center May Insight Meditation Retreat

2015-05-16 The Door Is Wide Open 65:42
  Howard Cohn
Coming out of self views to the clear open heart of awareness
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-16 Big Mind 30:23
  Howard Cohn
Guided meditation on the sky like nature of mind
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

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