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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-06-22 Reconnecting with our Lives - Healing from Dissociation 1:14:29
  Tara Brach
Dissociation is the universal mechanism for pulling away from the pain of “too much.” While it’s necessary and natural for enduring certain situations, the ongoing habit of dissociation cuts us off from our full aliveness, creativity, and capacity for love. This talk explores the process by which we disconnect from our bodies and feelings - individually and collectively - and the practices that directly enable us to include the “unlived life" - the fear and shame, passion and loneliness - that we’ve pushed away. By including the raw energies we’ve been avoiding, we come home to a fullness that can embrace others and the whole of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-06-22 How Broken Heartedness Cultivates and Limitless Heart: Practicing Compassion 1:56:50
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-06-21 Mindfulness: The Movement and the Practice 51:31
  Diana Winston
This talk overviews the larger mindfulness movement--the science, the ways mindfulness has been incorporated into society, and the definitions. The second half explores the practical elements of mindfulness and how to practice it.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2016-06-21 Third Noble Truth & NIbbana 57:49
  Guy Armstrong
Explores the relationship of the Third Noble Truth to Nibbana. Describes the traditional understanding of Nibbana in Theravada and the stages of enlightenment. Suggests some classical approaches on meditation practice.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-06-20 The Second Noble Truth: The origin of suffering is craving 51:45
  Sally Clough Armstrong
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-06-20 Examining reality through Vipassana and Q/A 63:15
  Nikki Mirghafori
Vipassana as process; meditation; lucid dreaming; the three characteristics
Insight Meditation Society - Retreat Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2016-06-20 Monday Night Meditation Class with Larry Yang 59:15
  Larry Yang
Dharma talk from our Monday Night Meditation Class on Monday, June 20th, 2016
Spirit Rock Meditation Center

2016-06-19 Time/Kala 63:09
  Sayadaw U Jagara
Various aspects of the manifestation and reality of the time, in life etc.
Insight Meditation Society - Retreat Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2016-06-18 True Happiness 67:07
  Howard Cohn
Buddha's map of discovering meditative happiness.
Spirit Rock Meditation Center Invitation to Insight Meditation Retreat

2016-06-18 Four Noble Truths: An Overview 55:56
  Guy Armstrong
Based on the Buddha's first discourse, the talk examines the twelve aspects of the truths with an emphasis on the call to action for each one.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

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