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gift of the teachings
 
Dharma Talks
2014-09-11 Meeting What Is with Awareness and Love 54:14
  Mark Coleman
How do we meet the uncertain changing and challenging nature of life? Practice allows us to meet it with awareness, love and non-identification.
Spirit Rock Meditation Center Awake in the Wild: A Natural Liberation

2014-09-10 Transforming Unhealthy Habits through Mindfulness 1:24:50
  Hugh Byrne
When harmful or unhealthy habits form, they can cause us much suffering and they can be hard to change because they are carried out automatically and without conscious awareness. Mindfulness is a key to changing harmful or unwanted habits as it provides skillful methods and practices to bring them into the light of awareness. Three elements of mindfulness are particularly important in changing unhealthy or unwanted habits - Intention, Attention, and Attitude. The talk explores these three elements with a focus on Intention.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-09-10 Honoring Thich Nhat Hanh 49:19
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-09 Equanimity 50:21
  Greg Scharf
Insight Meditation Society - Forest Refuge September 2014 at IMS - Forest Refuge

2014-09-09 Flying Your Kite in Dangerous Skies 50:55
  Sandy Boucher
Some of the obstacles to creative process and ways to meet them.
Spirit Rock Meditation Center Creativity

2014-09-08 Some Fruits of the Practice 57:45
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-06 Meditation Instructions- Day 4 - Thoughts and Preception 63:57
  Anushka Fernandopulle
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2014-09-05 Introduction On Bring Awareness To Mind States and Guided Meditation 54:03
  Pascal Auclair
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2014-09-04 In This Fathom Long Body With Its Mind and Perceptions 46:45
  Pascal Auclair
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2014-09-03 Precepts as Koans 58:32
  Tony Bernhard
Precepts are Koans and not rules to follow. An invitation to look within - insights of the heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative
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