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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-15 Introduction To Metta Practice - Self and Benefactor 50:05
  James Baraz
Basics of Metta practice, including the first two categories of Self and Benefactor.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-15 Morning Instructions 43:42
  Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-14 "Loving Kindness" 53:20
  Kevin Griffin
An attempt to look at how this practice known as loving kindness can really apply in a broader way than just a meditation.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-09-14 Mindfulness Of Breaths 58:06
  Guy Armstrong
Explores mindfulness of breathing in the context of mindfulness of the body, which is in the context of right mindfulness. Describes connecting and sustaining.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-14 Guided meditation: equanimity for different phases of our lives 38:00
  Jill Shepherd
Equanimity for our own lives, in different phases from birth to adulthood
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

2017-09-14 Short instructions: equanimity and the eight worldly winds 6:54
  Jill Shepherd
Cultivating equanimity at the end of a retreat, and a brief introduction of equanimity in relation to the eight worldly winds
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

2017-09-13 Meditation: Arriving in Stillness 15:38
  Ruth King
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-09-13 The Racial Awareness Rubik - What we forget but must remember 45:08
  Ruth King
This talk explores six hindrances to racial harmony and six principles that support a culture of care, as well as the Buddha’s teachings on the Two Truth Doctrine and Misperception. Enjoy a blog written by Aryenish Birdie after attending the talk: "Why People of Color and White Folks Think About Race Differently." http://encompassmovement.org/why-people-of-color-and-white-folks-think-about-race-differently/
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-09-13 Ecodharma: Buddhism in a Time of Crisis 62:44
  David Loy
Cambridge Insight Meditation Center

2017-09-13 Talk: anatta not-self and the five aggregates subject to clinging 51:34
  Jill Shepherd
Not-self or anatta and an overview of the five aggregates subject to clinging
Blue Mountains Insight Meditation Centre Awakening our Natural Wisdom

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