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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-01-12 Opening Morning Instructions 55:37
  Jaya Rudgard
Establishing mindfulness in the body.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-11 "The Dharma of Belonging" 48:08
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-10 Meditation: Space and Aliveness and Awareness 21:36
  Tara Brach
This meditation engages the breath in a way that it connects us with our energetic aliveness and the space that holds and is intrinsic to all life. A body scan using this breath opens us to the body as a field of aliveness. We then rest in the changing flow of experience, and the still presence that is our essence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-10 Winds of Homecoming: How Intention Frees Our Heart 50:41
  Tara Brach
The Buddha taught that we live our lives on the tip of intention, it is the seed of our future. This talk explores the difference between “limbic” intentions driven by grasping or fear, and intentions that are the call of our awakening heart. You will learn how to identify and shift from a “limbic” to wise intention, and several different ways you can more readily and regularly access your deepest aspiration.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-10 Not Knowing But Keeping Going 1 61:50
  Donald Rothberg
We explore the centrality of the practice of "not knowing," that helps us to move from ordinary knowing to extraordinary knowing. We examine both the obvious value of many kinds of knowing and the shadow side of knowing, including its habitual and often addictive nature. Then we look at three ways of practicing not knowing: (1) in our mindfulness practice; (2) in listening to others as a practice; and (3) in being with transitional periods in our lives, when some important aspect of our lives remains unresolved.
Spirit Rock Meditation Center

2018-01-09 The Spectrum of Low Energy. 58:08
  Annie Nugent
This talk discusses the range of low energy that might arise for us: exhaustion, tiredness and sloth and topor.. We also look at how these may arise and how to support ourselves in our practice when they do.
Insight Meditation Society - Forest Refuge January 2018 at IMS- Forest Refuge

2018-01-09 Can You Wake More Up Than Up? (Retreat at Spirit Rock) 53:43
  Sylvia Boorstein
Spirit Rock Meditation Center January Metta Retreat

2018-01-08 Liberation Through Living 52:41
  Zohar Lavie
Bringing the Dharma into daily life.
Sangha Seva Somnath 2018

2018-01-08 Buddhist Studies Course - Appreciative Joy and Equanimity - Week 1 1:23:34
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Appreciative Joy and Equanimity

2018-01-08 What's Love Got to Do With It? (Retreat at Spirit Rock) 47:24
  Larry Yang
Love and Non-Enlightenment
Spirit Rock Meditation Center January Metta Retreat

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