This talk explores how practicing Right Speech can serve as a foundation for the entire eight-fold path, and a doorway to liberating insight. Particular emphasis is given to exploring the relationship between thoughts, speech, and the heart.
Learning to take care of this psycho-physical little system. Hopefully we learn to take care of the bigger systems we are part of-Systems of oppression included.
Introduction to practicing with Right Speech and overview of its relevance in spiritual practice. Talk ends with reflections on the triple gem (three refuges) and five precepts.