Dharma Seed - Dharma Talks

2015-07-09 What Is the Goal of Our Practice & How Does What We Do Here, Get Us There? 58:44
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : July Metta Retreat

2015-07-09 "Exhaustion From a Neurotic Mind" 65:34
Kate Munding	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2015-07-09 Middle Ways: Four interpretations of how to understand the metaphor of the Middle Way 62:26
Akincano Marc Weber	Download Listen
(i) between sensory indulgence and self-mortification; (ii) between being and non-being (iii) the monks' and nuns' lifestyle between brahminical family ideals and that of ascetic religious seekers (iv) between shame (hīri - based on self-respect) and fear of social consequences (ottappa - based on understanding good morals)
Insight Meditation Society - Forest Refuge : June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-09 Day 1: Afternoon Instructions - Metta for the easy person 37:43
Tempel Smith	Download Listen
Spirit Rock Meditation Center : July Metta Retreat

2015-07-09 Second Noble Truth Craving is Suffering 41:23
Jason Murphy	Download Listen
Second of a series examining the Four Noble Truths.
Insight Santa Cruz (Insight Retreat Center)

2015-07-09 Day 1: Morning Instructions - Mindfulness of body, breath and sounds 24:19
Sally Armstrong	Download Listen
Spirit Rock Meditation Center : July Metta Retreat

2015-07-09 Reflection: Dhammānupassanā-1–The concept of dhammā – a practical interpretation 52:16
Akincano Marc Weber	Download Listen
Insight Meditation Society - Forest Refuge : June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-08 The Dance with Pain 1:15:38

Tara Brach

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“Pain is inevitable and suffering is optional.” In this talk Tara explores the difference between pain and suffering and examines the most common, yet often unconscious, ways we resist pain. She then shares practices that help us find balance, equanimity and awakening in the midst.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-07-08 Our Burning House 51:48
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2015-07-08 Gay Marriage and Charleston 63:45
Eugene Cash	Download Listen
San Francisco Insight Meditation Community