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Dharma Talks
2015-05-19 Day One Morning Instructions 58:44
Steve Armstrong
Awareness While Sitting Instructions & Q&A
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-18 Working With Thoughts and Emotions 62:00
Joseph Goldstein
How to understand and work with thoughts and emotions in the context of mindfulness and liberation.
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-16 Opening to Life 50:40
Mary Grace Orr
Letting go of the stories we have about ourselves. A personal talk of a journey including Burning Man and purple hair.
Spirit Rock Meditation Center May Insight Meditation Retreat

2015-05-16 The Door Is Wide Open 65:42
Howard Cohn
Coming out of self views to the clear open heart of awareness
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-16 Big Mind 30:23
Howard Cohn
Guided meditation on the sky like nature of mind
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-15 A New Life: The Faculty of Wisdom 49:51
John Travis
Connected with the 5 Spiritual Faculties, the talk describes emptying out the cart of self!
Spirit Rock Meditation Center May Insight Meditation Retreat

2015-05-15 The Magical Mind 52:06
Lila Kate Wheeler
How the nature of reality is present in every experience.
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-14 "Freedom From Worry" The Ven. Ajahn Chandako, an American born monk ordained in 1990 in the Ajahn Chah Thai Forest tradition joined us for the evening. He is the abbot of Vimutti Monastery in New Zealand. The website is: http://vimutti.org.nz/vimutti/ 63:39
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-05-14 The 5 Spiritual Faculties: "The Awakened Mind IS the Awakened Heart" 60:40
Heather Sundberg
The talk opens with a story about Ajahn Pasanno and an introduction to the metaphor of the 5 Spiritual Faculties as a team of 5 Horses pulling "The Cart of Self". The rest of the talk explores the relationship between the 5 Faculties and the 4 Divine Abodes (metta, compassion, joy, equanimity)
Spirit Rock Meditation Center May Insight Meditation Retreat

2015-05-14 Buddha's Way to Well Being And Happiness 66:54
Howard Cohn
Exploring a understanding of happiness. Happiness of non harming, happiness of concentration, happiness of insight, happiness of freedom
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

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