Dharma Seed - Dharma Talks

2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey	Download Listen
Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-10 This Precious Human Life 44:57
Ruth King	Download Listen
Exploring this precious birth, views on death, and the promise of practice.
Spirit Rock Meditation Center : Aging, Dying and Awakening

2015-06-10 Mindfulness and the Body 50:01
Lila Kate Wheeler	Download Listen
Cambridge Insight Meditation Center

2015-06-10 Part 2: Beyond the Fear Body 1:15:44

Tara Brach

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A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart. In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-06-10 Day 2 Discussion on Corpse Reflection 50:21
Tempel Smith	Download Listen
Spirit Rock Meditation Center : The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-10 Day 2 All Aspects of 1st Foundation Instructions 28:37
Tempel Smith	Download Listen
Spirit Rock Meditation Center : The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-10 Les bases de la méditation 61:40
Martine Batchelor	Download Listen
True North Insight : La nature humaine

2015-06-10 Othering and Belonging 3 65:16
Donald Rothberg	Download Listen
After an introductory outline of the nature of creating an "other" we look at three ways of practicing: 1. Studying the process of "othering" in oneself, in relation to both others and self; 2. Countering the process of othering and 3. Developing farther universal belonging, the "beloved community".
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-06-10 Day 2 Sutta on 1st Foundation 33:16
Tempel Smith	Download Listen
Spirit Rock Meditation Center : The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-09 Heavenly Messengers 43:04
Anna Douglas	Download Listen
The Buddha-to-be had to leave his comfort zone in order to awaken, so must we. The Heavenly Messengers invite us on that journey.
Spirit Rock Meditation Center : Aging, Dying and Awakening