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Dharma Talks
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2015-03-23 Integrating Insights and Other A-Ha Moments in the Practice 62:58
Heather Sundberg
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This innovative talk describes the process and advanced practice of Integrating our Insights, including types of insight, what the mind does immediately after an insight, teasing apart the clinging & the natural impulse to integrate insight, how to test the insight, how to include & purify 'the clinging that remains', and learning to live the insight.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Not Knowing 48:10
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2015-03-23 The Ground On Which We Stand 57:00
Christina Feldman
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The creative tension of waking up
Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-23 Buddhist Studies Course - The Four Noble Truths - Week 3 1:27:44
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths

2015-03-23 Brahma Vihara Day 23 Equanimity 41:09
Donald Rothberg
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Morning Instruction Day 22 2:02
Sylvia Boorstein
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Opening Talk 48:45
Christina Feldman
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Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-22 Cultivating the Heart of Inclusivity 58:02
Sylvia Boorstein
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The talk includes the three most important phrases in the Metta Sutta.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Understanding Detachment 37:46
Helen Stephenson
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To practice detachment we have to understand the outward looking pleasure seeking and the inward looking nature of our mind. By moving into the body we can find joy and peace.
Gaia House :  Insight Meditation and Yoga

2015-03-22 Wise Speech 57:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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