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Dharma Talks
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2015-02-08 Compassion, guided meditation, Q&A 30:07
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2015-02-08 Morning Instructions Day #7 20:58
Sally Armstrong
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Standing Meditation
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 Mindfulness includes everything, including star showers 55:50
Sally Armstrong
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Samma sati, or true mindfulness, is more than just awareness of the moment. It brings wisdom and wise response to our moment to moment experience.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 The Relationship Between Wanting and Joy 58:36
Leela Sarti
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Gaia House :  Contentment and Joyful Living

2015-02-07 Metta Retreat, second talk 59:45
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2015-02-07 Brahma Viharas #6 44:04
Kate Munding
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Metta Self and Friend
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 Meditation Instructions 46:49
Leela Sarti
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Gaia House :  Contentment and Joyful Living

2015-02-07 Instructions on Metta (friendliness) 59:48
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2015-02-06 Meeting Dukkha with Heart and Mind 43:51
Kate Munding
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How the Brahma Viharas strengthen our ability to stay with what is difficult.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-06 Exploration of Joy 48:32
Leela Sarti
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Gaia House :  Contentment and Joyful Living

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