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gift of the teachings
 
Dharma Talks
2015-02-07 Instructions on Metta (friendliness) 59:48
Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2015-02-06 Meeting Dukkha with Heart and Mind 43:51
Kate Munding
How the Brahma Viharas strengthen our ability to stay with what is difficult.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-06 Exploration of Joy 48:32
Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-06 Investigation 68:43
Winnie Nazarko
Mindfulness used investigatively leads to insight. Insight leads to liberation/freedom of mind and heart. this talk describes how to "investigate" in meditation practice.
Insight Meditation Society - Forest Refuge February 2015 at IMS - Forest Refuge

2015-02-06 Are you committed to release from the floods 7:09
Gregory Kramer
Insight Dialogue Community (St Joseph's Spirituality and Education Centre) Insight Dialogue Retreat

2015-02-06 Friendliness 61:11
Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2015-02-06 Brahma Vihara Day #6: Forgiveness 45:07
James Baraz
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-06 Meditation Instructions 51:10
Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-06 Morning Instructions Day #6 12:20
James Baraz
Working with thoughts
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-06 Talk #4: Equanimity 52:16
Donald Rothberg
An exploration of the challenges of connecting our mindfulness and heart practices, of how equanimity practice interpenetrates with the other three brahmavihara, of the nature of equanimity, and of some of the "near opposites" (or near enemies) of equanimity.
Tucson Community Meditation Center :  Awakening the Heart: Practicing the "Divine Abodes"--Lovingkindness, Compassion, Joy, and Equanimity

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