Dharma Seed - Dharma Talks

2014-10-02 Guided Metta: Forgiveness 28:45
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center : Fall Insight Meditation Retreat

2014-10-02 Morning Guided Instructions: The Four Elements 38:11
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center : Fall Insight Meditation Retreat

2014-10-01 La parole sage et moins sage 40:07
Pascal Auclair	Download Listen
True North Insight : L'attention au quotidien, retraite urbaine

2014-10-01 The Six Contemplations of the First Satipatthana: The Body 55:46
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center : Fall Insight Meditation Retreat

2014-10-01 Q & A - Discussion 59:25
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 1

2014-10-01 Dependent Origination and the Quality of Right Awareness 53:05
Bhante Bodhidhamma	Download Listen
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Satipanya Buddhist Retreat

2014-10-01 Part 1: Unconditional Love 1:15:37

Tara Brach

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These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for recognizing our blocks to loving, and, through courageous, embodied presence, discovering who we are when not confined by the limiting beliefs and feelings of an egoic self. The first focuses on accepting and embracing our inner life, and the second, on the awakening of a loving presence that includes the whole of this living world.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-10-01 Turning Towards Dhukka 16:14
Gregory Kramer	Download Listen
The First Noble Truth is not a philosophical statement; it is a guidance for life and for meditation practice. Turn towards, look at, suffering. Inherent in this teaching is the Buddhas guidance that the only way out is through: denial and avoidance will not work. Meditation itself can be a path of avoidance, as can so many worldly distractions and addictions. On this Insight Dialogue retreat we are committed to turning towards Dukkha with the support of silent meditation, wisdom teachings, and each other.
Gaia House : Insight Dialogue and Bhava - Becoming and Identification

2014-10-01 Guided Metta - Self 34:12
Dori Langevin	Download Listen
Spirit Rock Meditation Center : Fall Insight Meditation Retreat

2014-10-01 Relax and the Formation of Self 18:52
Gregory Kramer	Download Listen
The meditation instruction Relax encompasses releasing muscle tension, accepting and allowing present moment experience, tranquility, concentration, and metta. Since the tension of clinging (upadana) is the condition for the arising of becoming, this meditation instruction on relaxing and accepting is central to the process of knowing and releasing the process of self-making.
Gaia House : Insight Dialogue and Bhava - Becoming and Identification