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gift of the teachings
 
Dharma Talks
2014-08-24 Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation 27:24
Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Morning Part III,Talk & Q&A 60:24
Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Morning Part II, Talk & Q&A 33:01
Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Morning Part I, Intro Talk & Guided Meditation 29:34
Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-24 First Morning - Joyful Living Instructions 43:03
Leela Sarti
Gaia House Joyful Living

2014-08-23 Power and Purpose of Concentration 56:46
Sally Armstrong
Concentration plays a central role in meditation practice. In this talk I look at the different trajectories in the development of concentration and how to use that form skillfully.
Spirit Rock Meditation Center Concentration Retreat

2014-08-23 Opening Talk - Joyful Living 61:36
Leela Sarti
The practice of embodied mindful meditation opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. We can invite the practice of mind-heart-body fullness and the reorienting, and inclining of the mind towards the natural capacity for well-being, contentment, delight and kindness.
Gaia House Joyful Living

2014-08-23 Real Happiness: at Work and in Life: Evening Talk 1:59:18
Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-23 Level 3 - Guided Meditation 4NT standing and sitting (Part 3b) 35:31
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-08-23 Level 3 - (Part 3a) 16:21
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

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