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gift of the teachings
 
Dharma Talks
2014-08-23 Level 3 - Guided Meditation 4NT standing and sitting (Part 3b) 35:31
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-08-23 Level 3 - (Part 3a) 16:21
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-08-23 Reflection. Follow-up on 3 transformations of dukkha through sati. About the recurring statement of „supported by seclusion, dispassion, cessation and maturing in surrender“. 22:11
Akincano Marc Weber
Last night’s talk in a nutshell with a few added practical reflections. A brief interpretation of a somewhat enigmatic passage that occurs many times in the Suttas together with the Awakening-Factors and the 8-fold Path.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Seven Factors of Awakening 61:25
Adrianne Ross
How the seven factors of awakening develop in our practice and bring balance, ease, joy and liberating insight.
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 The meeting of Dukkha and Sati - a transformative encounter. 60:29
Akincano Marc Weber
On dukkha and what it means, on sati and its seed quality in the development of stillness, wisdom, brahmavihāra and ethics. 3 specific ways in which mindfulness transforms the experience of dukkha.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Metta practice, Day 7 43:29
Sally Armstrong
Radiating in 4 directions
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 Reflection. Satipaṭṭhāna: Learning the holding skill in meditation 20:32
Akincano Marc Weber
Meditation instructions – between the basic outline and the detailed cut-out: On informed choices, defaulting to wrong options – and learning anyway.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Morning Instructions, Day 7 54:06
Tempel Smith
Reflections on the 3 characteristics
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 How to meditate when you can't meditate 25:49
Amma Thanasanti
Shakti Vihara (Against The Stream / Dharma Punx Denver, CO)

2014-08-21 Wisdom Growing Out of Samadhi 62:17
Tempel Smith
After developing some degree of Samadhi with the breath, we can use the stability of mind to explore impermanence, unsatisfactoriness and non-self.
Spirit Rock Meditation Center Concentration Retreat

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