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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-09-17 Chanting - Part 1 -- Body Parts Instructions 35:30
Bob Stahl
Part 1: Meditation on the body, head hair, body hair, nails, teeth, skin.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-17 Life Practice 66:34
Noah Levine
Gaia House Awakening the Heart Through Training the Mind

2013-09-16 Be a Light unto Your Self... 47:56
Mark Coleman
How meditation cultivates the light of awareness & takes us home to our true nature.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-09-16 People of Color Sangha Evening: September 16, 2013 31:36
Gina Sharpe
People of Color Sangha Evening: September 16, 2013
New York Insight Meditation Center POC Sangha Evening

2013-09-16 Motivation and Wise Effort 56:53
Winnie Nazarko
Description of the kind of effort needed to liberate the mind and how to make this effort skillfully. Practical ways to work with motivation. Stories illustrating principles.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-16 It's Workable: A Map for working with the Judgmental Mind 57:12
Heather Sundberg
Basic map for transforming judgments. Contains lively stories, poetry and sutta references, all in the spirit of 'it's workable.' - Mindfulness: Active & receptive qualitie3s - Mindfulness of the Body & Nervous System: Practical techniques -Heart Practices: An overview -The role of Wise Effort in the practice of inquiry into mental habits The importance of Wise Friends on the path
Spirit Rock Meditation Center Transforming the Judgmental Mind

2013-09-16 Hindrances and Introduction to 32 Parts of the Body 52:37
Bob Stahl
What are the hindrances and how to work with them and an introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-16 Dealing with Mara 42:46
Noah Levine
Gaia House Awakening the Heart Through Training the Mind

2013-09-15 Transforming the Judgmental Mind 59:48
Donald Rothberg
We inquire into the nature of the "judgmental mind", how it is different from non-reactive discernment, why it is important to work with the judgmental mind, and how we transform it.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2013-09-15 Practice As Though Your Hair Was on Fire 51:22
Mary Grace Orr
The foundations for practice
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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