Dharma Seed - Dharma Talks

2013-10-10 The Seven Factors of Enlightenment 54:29
Heather Sundberg	Download Listen
The seven factors of enlightenment
Insight Meditation Community of Berkeley : IMCB Regular Talks

2013-10-10 Dependent Origination 61:27
Andrea Fella	Download Listen
The Buddha clearly described how suffering (dukkha) comes to be in the teaching of dependent origination. Understanding this teaching helps us to recognize this process at work in our own minds, which allows mindfulness and wisdom to begin to uproot the fundamental cause of dukkha: ignorance.
Insight Meditation Society - Retreat Center : Three Month - Part 1

2013-10-10 Meeting Your Life as it Is 61:16
Howard Cohn	Download Listen
How to navigate and realize the four noble truths with mindfulness and awareness.
Spirit Rock Meditation Center : Natural Mind

2013-10-10 Morning Questions and Answers 15:06
Bhante Buddharakkhita	Download Listen
How to work with the concept of "self" and "non-self"
Insight Meditation Society - Retreat Center : Three Month - Part 1

2013-10-09 Part 1: Happiness 1:15:46

Tara Brach

Listen to tracks Show 2 Tracks

This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-10-09 Dharma Talk 1:16:57
Larry Rosenberg	Download Listen
Cambridge Insight Meditation Center

2013-10-09 Still Flowing Water - part 2 55:36
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2013-10-09 The Anatomy of Ignorance 3 - Personal Ignorance I 63:59
Donald Rothberg	Download Listen
We review and explore how crucial and challenging the root human problem as that of ignorance. We then examine in more depth the roots of personal ignorance, particularly as represented as limiting beliefs and how to access and transform such ignorance.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2013-10-08 Wisdom Needs Compassion; Compassion Needs Wisdom 60:10
Carol Wilson	Download Listen
How being with our own suffering experiences, with mindfulness and a patient heart, is the beginning of compassion for all beings
Insight Meditation Society - Retreat Center : Three Month - Part 1

2013-10-07 Evaluating Your Meditation Practice 54:31
Winnie Nazarko	Download Listen
We have a strong tendency to "grade" our practice as we do it. Generally, this does not work well, and this talks explains why.
Insight Meditation Society - Retreat Center : Three Month - Part 1