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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-09-08 Lovingkindness Practice 51:19
Rick Hanson
Spirit Rock Meditation Center

2013-09-08 Empathy 12:02
Rick Hanson
Spirit Rock Meditation Center

2013-09-08 Practices of Self Compassion and Inner Strength 38:36
Rick Hanson
Spirit Rock Meditation Center

2013-09-08 Your Loving Nature 20:44
Rick Hanson
Spirit Rock Meditation Center

2013-09-08 A Dharma of Love and the Natural Mind 18:28
Rick Hanson
Spirit Rock Meditation Center

2013-09-08 Wisdom or Knowledge? 32:18
Ayya Santacitta
Aloka Vihara Forest Monastery (Mindfulness Care Center)

2013-09-08 Why Practice? 30:19
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Mindfulness Care Center)

2013-09-06 Introduction To The Brahma Viharas 55:37
Deborah Ratner Helzer
The back story to the metta sutta and an overview of the four sublime abidings
Insight Meditation Society - Retreat Center Cultivating a Wise Heart: Insight Meditation Retreat

2013-09-06 Samvega - Spiritual Urgency 58:44
Marcia Rose
What brings us to spiritual practice? What has moved, inspired and urged you to find a clear and wholesome "other way" than feeling overrun with old reactive habit patterns of sadness, fear, attachment, anger and confusion? Samvega is the movement of the heart - an inner response towards an urgency to practice and an urgency to awaken!
Insight Meditation Society - Forest Refuge September 2013 at IMS - Forest Refuge

2013-09-06 Morning Instructions 57:02
Deborah Ratner Helzer
Mindfulness of thoughts and mental states
Insight Meditation Society - Retreat Center Cultivating a Wise Heart: Insight Meditation Retreat

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