Recognizing the innate wisdom of women. The story of Inanna's Descent reminds us of the possibility of bringing compassionate presence to all the cycles of life.
The "back-story" to Buddha's teaching metta (goodwill)to a community of monks. A chanting (in English) of the Buddha's instructions. Discussion of objections to metta.
Mindfulness is so much more that attention. Supporting wholesome qualities like patience and equanimity, Right Mindfulness specifically develops wise action in our lives and in the world.
A comprehensive review of two weeks of progressive insight meditation instructions. A reminder of the various techniques which can be used to establish presence.