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Dharma Talks
2013-09-16 Motivation and Wise Effort 56:53
Winnie Nazarko
Description of the kind of effort needed to liberate the mind and how to make this effort skillfully. Practical ways to work with motivation. Stories illustrating principles.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-16 It's Workable: A Map for working with the Judgmental Mind 57:12
Heather Sundberg
Basic map for transforming judgments. Contains lively stories, poetry and sutta references, all in the spirit of 'it's workable.' - Mindfulness: Active & receptive qualitie3s - Mindfulness of the Body & Nervous System: Practical techniques -Heart Practices: An overview -The role of Wise Effort in the practice of inquiry into mental habits The importance of Wise Friends on the path
Spirit Rock Meditation Center Transforming the Judgmental Mind

2013-09-16 Hindrances and Introduction to 32 Parts of the Body 52:37
Bob Stahl
What are the hindrances and how to work with them and an introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-16 Dealing with Mara 42:46
Noah Levine
Gaia House Awakening the Heart Through Training the Mind

2013-09-15 Transforming the Judgmental Mind 59:48
Donald Rothberg
We inquire into the nature of the "judgmental mind", how it is different from non-reactive discernment, why it is important to work with the judgmental mind, and how we transform it.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2013-09-15 Practice As Though Your Hair Was on Fire 51:22
Mary Grace Orr
The foundations for practice
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-15 The Five Hindrances - Part 1 61:58
Guy Armstrong
The hindrances are forces that obstruct or divert the current of our awakening. This talk discusses sense desire, sleepiness and restlessness
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-15 Understanding Awakening 55:49
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-09-15 S.O.S. - Sitting on Sunday: September 15, 2013 1:12:27
Gina Sharpe
S.O.S. - Sitting on Sunday led by Gina Sharpe. Includes questions and answers and a talk on Generosity.
New York Insight Meditation Center NYI Regular Talks

2013-09-15 Mindfulness Of Pain 61:26
Bhante Buddharakkhita
Through non-reactivity to pain we can begin to understand its true nature and gain insight of impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center Three Month - Part 1

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