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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-07-30 Guided Big Mind and Sound Meditation 48:17
Spring Washam
Guided meditation with bells.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-29 Simplicity & Sympathy 50:58
Jack Kornfield
The simple heart of awakening compassion in this human incarnation...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-07-29 Questions and Answers 64:40
Myoshin Kelley
Insight Meditation Society - Forest Refuge July 2013 at IMS - Forest Refuge

2013-07-29 Follow the Yellow Brick Road 60:01
Spring Washam
Following in the footsteps of the awakened ones.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-29 Awakening & Mystery 26:43
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2013-07-29 Loving Kindness Meditation 45:35
Matthew Daniell
Includes easy being, self, friend, neutral person and all beings
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-28 Morning Meditation Instructions: Working With Thought 61:45
Matthew Daniell
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-28 Ten Perfections Part 5 40:51
Jason Murphy
Insight Santa Cruz

2013-07-27 Taking Care Of The Moment 58:22
Matthew Daniell
How taking care of the moment is relational and how caring for self and other with mindfulness and care, is an independent and liberating process.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-26 Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación (translation from 2010-10-13) 1:24:22
Tara Brach
La primera sesión define la meditación y describe las enseñanzas budistas que le dan contexto al camino de la practica. Exploramos las dos formas básicas de meditación - concentración y conciencia plena - y luego nos enfocamos en el entrenamiento de conciencia plena: trayendo atención de conciencia plena a la respiración y sensaciones corporales. Las meditaciones guiadas incluyen el establecimiento de una intención y la pausa sagrada; aprendiendo a "regresar" usando la respiración como un ancla; y "estando aquí" con una presencia encarnada.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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