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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-08-15 Jhana Factors & Hindrances 61:45
Adrianne Ross
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Development and cultivation of Jhana Factors as supports for concentration and as antidotes to difficult mind states.
Spirit Rock Meditation Center :  Concentration Retreat

2013-08-15 Radiating Metta Practice Day 3 50:37
Phillip Moffitt
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-15 Morning Instructions Day 3 52:36
Andrea Fella
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-14 Comfortable Breath, Comfortable Mind 62:12
Andrea Fella
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An exploration of how pleasure and comfort support the conditions for concentration, with experiential suggestions for different ways to allow comfort and pleasure in our meditation.
Spirit Rock Meditation Center :  Concentration Retreat

2013-08-14 Swept Away 54:52
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
Donald Rothberg
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-14 Foundation of Insight Meditation, Part 4 - Q&A 54:07
Mark Coleman
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Spirit Rock Meditation Center

2013-08-14 Foundations of Insight Meditation, Part 3 60:11
Mark Coleman
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Spirit Rock Meditation Center

2013-08-14 Foundations of Insight Meditation, Part 2 39:47
Mark Coleman
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Spirit Rock Meditation Center

2013-08-14 Morning Instructions Day 2 48:17
Phillip Moffitt
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Spirit Rock Meditation Center :  Concentration Retreat

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