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Dharma Talks
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2017-02-28 Q&A 33:11
Howard Cohn
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Mission Dharma

2017-02-28 Mindfulness of Mind (Retreat at Spirit Rock) 34:36
Ruth King
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This talk explores the 3rd Foundation of Mindfulness: mind states that lead to suffering and freedom, and our responsibility to care for the mind.
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Day 4: Morning Sit with Instructions 55:55
Ruth King
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Stabilizing the Mind (Drop-in at Spirit Rock) 2:03:00
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-03-01 All Handouts from Retreat - pdf file attached 0:00
Sayadaw U Jagara
(Recording not available) 
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
Attached Files:
  • Charts from FR Retreat with U Jagara by U Jagara (PDF)

2017-03-01 Day Four: Brahma Vihara Instructions 28:51
Gil Fronsdal
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Day 1 Introduction 35:44
Sayadaw U Tejaniya
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Shwe Oo Min DhammaDayada Meditation Centre :  Sayadaw U Tejaniya Meditation Retreat

2017-03-01 Meditation - A Sky-Like Mind 23:57
Tara Brach
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This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience - sounds, sensations, thoughts, feelings - in the vast, transparent, timeless space of awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-03-01 The Hindrances as Your Teachers 58:55
Phillip Moffitt
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-01 Listening to the Song - Part 2 48:27
Tara Brach
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Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is here. And as we listen to others, that same intimacy emerges. In this two-part series we examine the blocks to listening and the practices that cultivate this essential domain of human potential. Our focus is both on the transformational power of listening in our personal lives, and also the necessity for deep listening if we are to bring healing to our wider society.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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