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gift of the teachings
 
Dharma Talks
2017-03-14 Liberative Dependent Arising: Impermanence/Anicca (Retreat at Spirit Rock) 46:13
DaRa Williams
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-15 2017 4NT Retreat - Day 1 Meditation Instructions - Bhante Pannaratana 31:02
Bhante Henepola Gunaratana
Guided meditation on the first day of this retreat.
Bhavana Society of West Virginia 2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Intro & 1st Noble Truth - Bhante Pannaratana 58:09
Bhante Henepola Gunaratana
First Dhamma Talk of This Retreat
Bhavana Society of West Virginia 2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Day 2 Guided Meditation - Bhante Jayasara 29:28
Bhante Henepola Gunaratana
Bhavana Society of West Virginia 2017 Four Noble Truths Retreat

2017-03-15 2017 4NT Retreat - Day 1 Q&A - Bhante Pannaratana 53:44
Bhante Henepola Gunaratana
Bhavana Society of West Virginia 2017 Four Noble Truths Retreat

2017-03-15 Pana - Wisdom 8:37
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge March 2017 at IMS - Forest Refuge
Attached Files:

2017-03-15 Day 18: Brahma Vihara Instruction 30:42
Gil Fronsdal
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-15 2017 4NT Retreat - Day 2 Q&A - Bhante Jayasara 1:14:21
Bhante Henepola Gunaratana
Bhavana Society of West Virginia 2017 Four Noble Truths Retreat

2017-03-15 Q&A 1:29:33
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge March 2017 at IMS - Forest Refuge
Attached Files:

2017-03-15 Meditation: Letting Thought Clouds Come and Go 22:38
Tara Brach
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are training to become increasingly aware of the gap between thoughts, the space where the light of awareness shines through.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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