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Dharma Talks
2017-04-26 Deepening Daily Life Practice 2--Developing a Broad Sense of Practice 66:14
Donald Rothberg
We continue to explore a number of ways to deepen practice, here particularly focusing on having a broad view of practice, that includes formal meditation, but brings in many dimensions of practice, some traditional, some more contemporary. We explore evolutionary perspectives on the nature of contemporary practice.
Spirit Rock Meditation Center

2017-04-26 Receiving Metta 39:20
Jessica Morey
An overview of the metta practice with instructions on receiving metta from benefactors and then offering metta.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2017-04-26 Meditation: The Center of Now 16:19
Tara Brach
This meditation awakens our senses and then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-04-26 Becoming Human. 50:00
Rebecca Bradshaw
Explores connection and resistance, owning and not owning experiences.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2017-04-26 Relaxing the Over-Controller – Part I 51:49
Tara Brach
We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling our experience. These two talks look at the emergence of the fear based “over-controller,” and explore a wise way of witnessing the suffering that comes with over-controlling, and awareness practices that naturally relax and awaken us to our whole and natural Being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-04-27 Sangha as Refuge - EBMC POC Sangha 1:19:27
Mushim Ikeda
Sangha as Refuge - EBMC POC Sangha
East Bay Meditation Center

2017-04-27 "Relaxing Into Being, the Unfolding Journey of Somatic Meditation" by Adam Baraz. 63:29
James Baraz
Adam Baraz, the son of James Baraz, was the speaker at the IMCB Sangha this night.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-04-27 The Paradox of Solitude 65:26
Stephen Batchelor
Gaia House Son Retreat

2017-04-27 Mindfulness and the Four Noble Truths 41:00
Kim Allen
The four Satipatthanas can be mapped onto the four Noble Truths
Insight Santa Cruz

2017-04-28 Ending the Retreat and Re-entry in Daily Life 45:31
Martine Batchelor
Gaia House Son Retreat

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