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Dharma Talks
2017-06-11 Spiritual Friendship 41:25
Ajahn Metta
What we are doing by coming together, practicing with the overall framework of the Dhamma, is developing spiritual friendship. Over the short period of a retreat period as we meet and connect in the silence, our energies come together and we become unified as a group and find support.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Being with 'what is' on a silent retreat (aging, dying and awakening) 51:27
Eugene Cash
San Francisco Insight Meditation Community

2017-06-11 Five Spiritual Faculties 1:28:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-06-11 Fabrication, Ways of Looking and the Hindrances 63:22
Zohar Lavie
SanghaSeva Opening to Awareness

2017-06-12 Vedana - Meditation Instructions Day 3 55:14
Zohar Lavie
SanghaSeva Opening to Awareness

2017-06-12 01 Meditation - essential principles 25:36
Martin Aylward
Moulin de Chaves The Art of Living Freely

2017-06-12 Early Morning Instructions: Coming to Terms with Dukkha – It Just Doesn’t Have to Be That Good 20:02
Ajahn Sucitto
Rather than following the mental movements of the mind, there’s the possibility to just open to the manifest with no particular engagement. The particular point is meeting dukkha – where we chafe, want, resist – and recognizing it as it is. At the moment the engagement changes, the mind releases. Then the world doesn’t have to be that good.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-12 Morning Teaching: You Don’t Get to the End of the Story by Following It 40:32
Ajahn Sucitto
We tend to get the situations that will work on us. Our approach, if we get wise, is to meet dissatisfaction in the body. There is a possibility to unhook from the tides of affliction that cause us to form up in these challenging situations. We can pause, unhook, and bear open, steady presence. Shifts occur by themselves.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-12 Standing Instructions: Free from Obstruction, Free from Intrusion, Free from Harm 23:48
Ajahn Sucitto
Three references for standing: anatomy, sensations and energies. Setting aside what isn’t needed and firming up what is useful, allowing the body to complete itself and come into balance. Free from obstruction, free from intrusion, free from harm.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-12 Qigong Instructions: A Means for Release 42:47
Ajahn Sucitto
knee circles, neutral position, string puppet, kwa squat, sensing the midline, raising the sky, medicine ball
Cittaviveka

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