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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg
What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-10-02 Wise Concentration 66:00
Marcia Rose
Taking a look at the active force of samadhi/concentration... the unperturbed, peaceful and lucid state of mind attained by the practice and process of mental concentration.
Insight Meditation Society - Forest Refuge October 2012 at IMS - Forest Refuge

2012-10-02 Connecting Lovingly with Yourself and Others 42:06
Howard Cohn
Mission Dharma

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-02 Insight Dialogue Guidelines: V. Speak the Truth 22:51
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

2012-10-02 Insight Dialogue Guidelines: V. Listen Deeply 15:50
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

2012-10-02 Insight Dialogue Guidelines: IV. Trust Emergence 13:34
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

2012-10-02 Insight Dialogue Guidelines: III. Open 15:03
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

2012-10-02 Insight Dialogue Guidelines: II. Relax 8:51
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

2012-10-02 Insight Dialogue Guidelines: I. Pause 13:03
Gregory Kramer
Insight Dialogue Community Introduction to the Insight Dialogue Guidelines

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