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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-08-15 Body-Wise Guided Meditation 10:46
Ayya Medhanandi
As we establish awareness on the breath, notice where the mind is, polishing it until it shines like a bright moon. Use the sublime abidings to spread calming energy throughout the breath and the body. The hindrances fall away. Relieved of our attachments, we become like a lotus, a violin, able to hear our true voice in the silence. We tune the instrument of the mind to full understanding. A guided meditation given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)

2017-08-15 We Are All In This Together 38:35
Howard Cohn
Mission Dharma

2017-08-15 The development of concentration (Retreat at Spirit Rock) 55:06
Sally Armstrong
This talk explores various supportive factors for the development of a calm and collected mind.
Spirit Rock Meditation Center Concentration Retreat

2017-08-15 Metta Without Borders 32:29
Ayya Medhanandi
Just as a gardener cultivates seedlings by watering them well, metta is praised as a foundational quality for watering the full liberation of the heart. As a spiritual gardener, work to deeply understand and integrate metta in all aspects of life and practice. It is present in every skillful mind-state and ripens in the awakened mind as unconditional and universal spiritual love.
Satipanna Insight Meditation (SIMT) :  Metta Without Borders Retreat

2017-08-16 Compassion Equals Forgivess: Prayers for Those Who Hurt Us (Drop in program at Spirit Rock) 1:52:28
Sylvia Boorstein
Spirit Rock Meditation Center

2017-08-16 Opening Talk 1:14:01
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

2017-08-16 I See You Mara 49:38
Pamela Weiss
San Francisco Insight Meditation Community

2017-08-16 Meditation: Filling our Body with Love 16:27
Tara Brach
When we are fully awake, love shines through our entire body and being. This meditation awakens that embodied love through the image and felt sense of the smile, scanning through the body, resting in loving presence and offering loving prayer.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-16 True Resilience – Part 1: Awakening through All Circumstances 50:01
Tara Brach
Spiritual resilience enables us to deepen compassion and wisdom as we navigate life’s difficulties. In this two part series, we will look at the conditions that incline us towards or away from True Resilience, and explore practical and powerful practices that nourish this precious capacity.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-17 Sitting Instructions 23:15
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

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