Dharma Seed - Dharma Talks

2017-09-10 Guided meditation: mudita for oneself and a good friend 22:17
Jill Shepherd	Download Listen
Guided meditation appreciation one's own good qualities and good fortune, then those of a good friend
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-10 What is consciousness? 49:34
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2017-09-10 Talk: equanimity 48:42
Greg Scharf	Download Listen
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-10 Mind Being Aware of Mind 1:29:05

Mark Nunberg

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2017-09-11 Talk: Seven Factors of Awakening 40:43
Jill Shepherd	Download Listen
An overview of the seven factors of awakening and how to work skilfully with more refined states of mind
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-11 Buddhist Studies Course - The Three Refuges - Week 1 1:29:27

Mark Nunberg

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2017-09-12 Instructions: equanimity for difficult person 10:48
Jill Shepherd	Download Listen
Exploring equanimity in relation to a "difficult" person
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-12 Guided meditation: equanimity for difficult person 23:19
Jill Shepherd	Download Listen
Exploring equanimity in relation to a difficult or "sticky" person, someone whom we have an agenda for, then in relation to ourselves
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-12 Talk: karma 52:31
Greg Scharf	Download Listen
Karma and forgiveness
Blue Mountains Insight Meditation Centre : Awakening our Natural Wisdom

2017-09-12 Introduction to Mindfulness Meditation Course - Week 1 1:28:24

Mark Nunberg

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