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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-06-15 Guided metta meditation and chant 42:01
Winnie Nazarko
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-10 Part 2: Beyond the Fear Body 1:15:44
Tara Brach
A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart. In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-06-14 Guided Loving Kindness Meditation 41:31
Pat Coffey
Extending loving kindness to self
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-09 Day 1 Structure of the Four Noble Truths 51:39
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-09 Day 1 Mindfulness of Breathing Instructions Part 03 20:45
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-10 Day 2 Sutta on 1st Foundation 33:16
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-10 Day 2 All Aspects of 1st Foundation Instructions 28:37
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-10 Day 2 Discussion on Corpse Reflection 50:21
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-11 Day 3 2nd Foundation Vedana 48:16
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

2015-06-11 Day 3 Instructions on 2nd Foundation 33:11
Tempel Smith
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat

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