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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-07-12 Friendship with the Noble (kalyānamittatā) Qualities of the admirable companion (Goodbye to ten participants) 39:42
Akincano Marc Weber
Two sets of 7 qualities of a kalyānamitta. The inner friend through the practice of Refuge. Noble Friendship at the heart of Sangha and Learning.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-11 Patience, Courage, Faith and Renunciation 57:26
Tempel Smith
In developing Loving-Kindness we need to draw upon other beautiful qualities of heart such as Patience, Courage, Faith and Renunciation. With these and other supports, Loving-Kindness deepens to become powerful and boundless.
Spirit Rock Meditation Center July Metta Retreat

2015-07-12 Day 4: Morning Instructions 39:25
Tempel Smith
Spirit Rock Meditation Center July Metta Retreat

2015-07-08 The Dance with Pain 1:15:38
Tara Brach
“Pain is inevitable and suffering is optional.” In this talk Tara explores the difference between pain and suffering and examines the most common, yet often unconscious, ways we resist pain. She then shares practices that help us find balance, equanimity and awakening in the midst.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-07-10 Right Effort 48:03
Kevin Griffin
Spirit Rock Meditation Center

2010-06-12 Meditation Instructions 1:27:27
Ajahn Amaro
Insight Santa Cruz

2010-06-12 Questions 1:11:44
Ajahn Amaro
Insight Santa Cruz

2010-06-13 Meditation and Talk 1:29:06
Ajahn Amaro
Insight Santa Cruz

2010-06-13 Meditation Instructions 2:08:24
Ajahn Amaro
Insight Santa Cruz

2015-07-10 Day 2: Afternoon Instructions - Metta for self and benefactor/easy person 23:19
Sally Armstrong
Spirit Rock Meditation Center July Metta Retreat

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