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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-05-21 Day 4 Sitting/Instructions 58:40
  Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Recollection: touching the sacred 64:58
  Ajahn Sucitto
Conscious recollection (eg of Buddha and of death) uses the doing thinking mind to touch and enter the citta as heart. This shifts us out of our personal mindset into the mind-tone of the sacred.
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-20 The Joy of Awakening 65:34
  Howard Cohn
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Hindrances in metta practice 52:18
  Winnie Nazarko
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-20 Opening to Suffering, Integrity and Forgiveness 1:11:48
  James Baraz
In order to cultivate true well-being we need to learn to open to all the suffering in our lives. Living with integrity and learning how to forgive ourselves and others are essential supports in this process as well.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Day 3 Sitting/Instructions 61:39
  James Baraz
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 The Centrality of Feeling 67:30
  Ajahn Sucitto
As all dharmas converge on feeling, mindful handling of feeling is crucial for happiness and liberation. Revealing mental feeling through inquiry and handling it skillfully is a thorough practice
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-19 Letting Go Into Joy and Love 50:59
  Debra Chamberlin-Taylor
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Guided Meditation 36:26
  Ajahn Sucitto
Skillful inquiry reveals the factor of feeling in all experience. By resonating empathetically within as it is there is clarity, inspiration and release.
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-19 Guided meditation– First day and Q/A 44:23
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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